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Dissent April Member Spotlight – Alexis Allen

Alexis with her family

We are excited to announce Alexis Allen as our Member Spotlight for April! Alexis has been doing Personal Training for close to two years now and the amount of improvement she has shown is truly remarkable. She’s a mother of two, a wife, and runs her own Law Firm, Alexis Allen Law. On the days I feel overwhelmed or “too busy” I think of Alexis and it helps put things into perspective. 

Check out our personal training page https://dissent.fit/personal-training/

What made you want to begin your fitness journey at Dissent Athletics?

It was about 6 months into the pandemic and I was feeling out of shape and lacked motivation. Between managing our 2 kids and running a business, my schedule can be crazy so making it to classes at the same time every day wasn’t a great option for me.  I found Dissent online, and after my first session I knew the personal training sessions with Jonathan were exactly what I needed.

Family

My husband Toby and I have been married 12 years. We have 2 great kids, Brady who is 10 and Lacey who is 6. We enjoy traveling and spending time on the lake. I am excited that Toby has joined me at Dissent this year. I think we both are happier when we exercise. With both of us regularly working out now, we not only feel better, but it has helped our relationship too.

Work and Free time

I am a family lawyer and I have my own law firm. Whether I am managing cases or managing employees, work keeps me on my toes! Free time can be hard to come by, but when I do find it, I enjoy reading, running and fishing or relaxing by the lake. 

Current goals

Generally, I just would like to get in better shape and be stronger. I have run 10 half marathons and would like to add some more of those to my list, but am also interested in doing a Spartan run or something similar. I definitely have progressed in my strength and abilities since working with Jonathan. It’s always great when he reminds me where I started compared to what I can do today – that’s what helps to motivate me to keep going!

Does Alexis sound like you? Busy mom, running her own business who wants to be stronger? Book a No Sweat Intro with us to see how we can help you live a healthier and happier life!

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