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From Member to Coach
Ashley’s 4 Year Journey One of my favorite quotes is from Socrates. “It is a shame for a person to grow old without ever seeing
The Process
“Those who know the way broadly see it in all things” -Miyamoto Musashi How many times have you heard someone you admire say, “you have
December Member Spotlight – Saul Rodriguez
We are proud to announce Saul Rodriguez as our Member spotlight for December! Saul has been a member at Dissent for the past year…
WARNING: CHALLENGES AHEAD
You know it’s coming in the next 30-40 days…You’ve built up good momentum, are already consistent and are feeling pretty good.
Trouble Sleeping?
Most people have trouble sleeping. Here are some tips you can use to improve your ability to fall asleep and stay asleep…
November Member Spotlight – Michelle Ornelas
We are proud to announce Michelle Ornelas as our Member spotlight for November! Michelle has been a member at Dissent for the past year…
October Member Spotlight – Jason Wommack
We are proud to announce Jason Wommack as our member spotlight for October!
Dissent Remote Programming and Workouts
Teacher. Coach. Wife. Mom. Former Athlete. Former Grad Student. Daughter. Sister….
Holiday Nutrition Kickstart
The Holidays are coming up and I’m sure some of you can already feel the pressure of attempting to say no to some of the treats and sweet…
September Member Spotlight – Hector Padron
Hello my dissent family. The reason I joined Dissent Athletics was to challenge myself on how far my body can exceed the expectations of…
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