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Healthcare or Sickcare?

One costs money, the other choices. How many of you have a healthcare plan? How many people do you know that do? I’m not talking

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Reps and Sets: How to Train

Reps and Sets. We know now why we strength train, but what about how? What’s the difference in 10*10 back squats and 3*5 back squats?

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Pregnancy and Fitness Interview

Pregnancy and Fitness. We have received many questions from expectant mothers about how Dissent Athletics can help them during their pregnancy. I have been working

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Strength Training

We have covered the different metabolic pathways, how we can use them, train them, and how they make us feel physically or emotionally. This could

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