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Rucks in August in Fort Worth Texas
August is a great month to get outside! School is about to start and you may be wanting to find a way to stay active
Benefits of a fitness tracker
Details of data I wear a fitness tracker, I track my food, I read my labels, I follow a pretty strict schedule. I am a
4 years, anxiety, and 66 pounds later
Meet Miranda Miranda has 4 kids, works overnights at a warehouse, and still finds time for her health and wellness. She has been a member
Where is your focus?
Let’s talk about the Flutter Kick. Lay on your back, pull those feet up, and show the world how quickly you can shuffle those bad
Why One Diet Doesn’t Fit all
Diet. So you may have heard some conflicting info. Here are all these diets while at the same time there is one that is best
A step by step guide on Dissent’s Nutrition program
Nutrition is something that we at Dissent Athletics take seriously! Busy and active adults of Fort Worth, Texas don’t need to add anything else to
Changing a Tragedy into a push for Fitness
Meet Jason Priest Jason Priest’s fitness journey started at Dissent Athletics 2 and a half years ago. He has a wife, Krissy, and a 6
3 Reasons you need a fitness coach
Once a quarter we do Goal Reviews in the gym. It’s a chance for us to sit down with all of our athletes and find
Smoothies: Good for you or harmful?
Smoothies! Today we are talking about smoothies! Promoted as the healthy alternative or the “meal replacement”. Where I would like to start is, they aren’t
Grocery Store Hacks To Save you $$$
Grocery store prices are going up! If you’re worried about restricting yourself to a diet of canned foods and rice due to rising food costs,
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