A step by step guide on Dissent’s Nutrition program

Nutrition is something that we at Dissent Athletics take seriously! Busy and active adults of Fort Worth, Texas don’t need to add anything else to their plate. That is where we come in! We take what you are already doing in your day to day life, and modify it. There is no complete overhaul of your diet or lifestyle happening. That doesn’t work! We have made nutrition as simple as we can to help you get to your goals.

How do we do this?

  • Remote or in-person options: You can be driving to or from work, eating lunch, or come chat right before or after your workout (all of our coaches are local to the DFW metroplex)
  • Flexible scheduling: Our coaches have the TIME! We find a time that works best for you week to week and we match you with a coach that has that availability in their schedule
  • Confidential: Our coaches make sure your struggles or behaviors stay with them
  • Gradual and sustainable changes: One thing at a time. We are here to add to your life, not make it more stressful
  • Focus on dietary content, not just calories: We will take a deep dive into WHAT you are actually eating
  • Develop a positive relationship with food: We do not view foods at good or bad, nor do we think you have to earn food. Our coaches create an environment you can enjoy your favorite foods and leave the guilt.

What do we offer?

  • Accountability: You have been doing this on your own long enough! We are here to check in on your goals and make sure you are putting in the work required
  • Customized plans: From the beginner to nutrition to someone wanting to make specific body composition changes we have a plan for you.
  • Measured feedback: Depending on your goals we will be able to tell progress through a number on the scale, body fat %, measurements, energy levels, or how you feel in a certain clothing item.
  • Results: We will work just as hard as you do on your goals. We will help you set specific, measurable, achievable, relative, and time sensitive goals to get the results you are looking for.

How do I get started?

Glad you asked!! Book your free consultation here so we can learn more about your goals and what you are looking for in a nutrition coach. See you soon!

fill out this form to get started >>

Take the first step towards getting the results that you want!